Our favorite childhood snack is now available in a low-carb form with this Sugar Free Graham Crackers recipe! Not only do we like to snack on them by themselves, but we love using them as a the graham portion of our Low Carb S'mores Recipe. Who doesn't love a low-carb sandwich made out of cinnamon cracker, chocolate and marshmallow? We sure do!
Matthew and I have just started getting into making our own nut butters, and trust us when we say, homemade is always better. We encourage you to try our Peanut Butter and Almond Dream Butter, but in the meantime you NEED to make homemade, sugar free graham crackers.
The benefit to homemade is you know exactly what is going into the foods you are putting into your body. No preservatives or ingredients you can't pronounce means a healthier you.
Healthy Homemade Mini Cinnamon Graham Crackers
Since being on a low carb diet for two years now, we've made our fair share of low carb snacks. Snacking can sometimes be essential to getting through the day and we understand that. We want you to have options when the urge to snack comes upon you instead of having to deny yourself!
The best part about this snack? Making S'mores of course! You can also travel easily with it and it is shelf stable for up to one month, if it will last that long...
We always get asked what to take for snacks on road trips or while traveling for work and now you have the ultimate, low carb, satisfying snack. These are extremely kid-friendly too, so next time you're meal prepping or trying to think of something to make for your kids, make these sugar free graham crackers!
Vegan Graham Crackers (gluten Free)
Tip:If you want to use erythritol instead of stevia you can replace the 20 drops with 3-4 tbsp of erythritol. For swerve you should use 2-3 tbsp.
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Megha has always been a passionate cook, but she took this to a new level after starting her keo journey in 2015. She loves creating new recipes and producing educational content for , which she co-founded in 2016 with Matt. Her passion for healthy eating and personal development continues to thrive. She's the proud mom of two awesome kids.This delicious recipe for how to make Sugar Free Graham Crackers has options for keto or low in carbs graham crackers is also usable in other recipes.
Low Carb Graham Cracker, Gluten Free Graham Cracker, Low Carb Cracker
I mean, graham crackers can be somewhat sweet in taste and sometimes coated with additional refined sugar on top. So, it would seem natural to believe that they are high in sugar.
I have noticed that the substitutes that are offered for graham crackers really are not grahams. That is, graham crackers, to be authentic, need to be made with graham flour, hence the name graham cracker.
That is, using the graham flour as your flour of choice. Your crackers will be sugar free however, not necessarily low in carbs.
Gluten Free Graham Cracker Crust (vegan Friendly) • The Bojon Gourmet
To make a sugar free and low carb graham crackers or keto graham crackers you will need to make a few modifications to this recipe.
For all of the flour alternatives, if you flour does not have gluten then please add an additional egg yolk to the batter to aid in the binding process. I suggest that you check the packaging to check for any additional binder for baking is needed.
Personally, if I am not incorporating my graham crackers into another recipe such assugar free smores, I am probably spreading some sugar free peanut butter on top.
Gluten Free Graham Cracker Recipe
As mentioned, to make this low carb, use a low carb all purpose flour for all of the flour in this recipe..
As mentioned, to make this low carb, use a low carb all purpose flour for all of the flour in this recipe.. Also, to make this keto use a keto all purpose flour for all of the flour in this recipe.
Lastly, to make this recipe gluten free, use an all purpose gluten free flour. For all of the flour alternatives, if you flour does not have gluten then please add an additional egg yolk to the batter to aid in the binding process. I suggest that you check the packaging to check for any additional binder for baking is needed. Nutritional Information is only an estimate and can vary especially with ingredients that are used.
The Recipe For How To Make Sugar Free Graham Crackers
Specific sugar alternatives are not given in the recipes presented on this site. Only suggestions are given as to the 'kind' of alternative to use. It is up to you to select the alternative to use that suits your needs best. If the recipe is heated or cooked, it is best to use an alternative that can be heated or cooked with for best results. This site does not endorse any specific ingredients,
*As an Amazon Associate I earn from qualifying purchases. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. Nutrition
Calories: 51 kcal | Carbohydrates: 8 g | Protein: 1 g | Fat: 2 g | Saturated Fat: 1 g | Cholesterol: 9 mg | Sodium: 16 mg | Potassium: 60 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 52 IU | Calcium: 15 mg | Iron: 1 mg
Keto Graham Crackers
Please note: Nutritional data has been calculated using a tool that comes with this recipe card and not by me. This means that Nutritional Information is only an estimate and can vary especially with ingredients that you use. The accuracy of this tool may differ from other tools as expected. Also note that there is no instructional value to the video that may be attached to this recipe. It is only there for visual pleasure. For more information about the images in this recipe, please refer the the recipe instructions. Thank you!
If you decide to make this recipe, please stop back and let me know how it turned out for you. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. My readers like to stop by periodically for updates on the recipes. Reading the comments below is helpful to these readers and hopefully to you too!!
You can see items that have been featured on my Sugar Free Sunday Spotlight here. This delicious recipe for how to make Sugar Free Graham Crackers has options for keto or low in carbs graham crackers is also usable in other recipes.
Extra Crisp!) Gluten Free & Keto Graham Crackers
This recipe, which I would classify as a cookie as well as a cracker, is also a recipe for an essential ingredient for other recipes. If you have tried my sugar free s’more recipe then you know what I mean.
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